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A blog dedicated to a holistic and sustainable perspective on health and music.

Welcome to the thirteenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

May 12, 20233 min read

Welcome to the tenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Apr 20, 20235 min read

Welcome to the ninth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Apr 13, 20234 min read

Welcome to the eighth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Apr 6, 20239 min read

Welcome to the seventh post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Mar 30, 20232 min read

Welcome to the third post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Mar 2, 20234 min read

This post is the beginning of an artist series where I interview musicians who have overcome injuries to help demystify...

Feb 16, 20234 min read

Breaking down why icing prevents proper healing and what to do instead.

Nov 21, 20226 min read